Who should read? Someone who is clocking 12-16 hrs at work Someone who is having trouble in fixing a routine due to higher amount of travel or requirement to operate in different shifts Many of us are well read and hail from good pedigree and have made it to good organizations: start-ups, fortune 500s, etc. Therefore, we believe we are smart and work only as much is required to progress fast. But if you are a person who on an average is working for more than 12 hrs a day, the